Discover Clarity.

Create Balance.

Live Fully.

S2 Consulting LLC

Life & Leadership Coaching

Leadership Consulting

At the core of my work is a simple belief: You deserve a life you don’t have to recover from.

As a coach and consultant, I help people and teams move forward with intention.
Whether you're stepping into something new, navigating change, or feeling the pull to reconnect with what matters most, my coaching meets you where you are. I work with individuals and groups to create space for clarity, alignment, and meaningful progress—grounded in values and tailored to your unique goals.

Boutique 1:1 Coaching

Whether you’re navigating a career transition, striving for greater balance, or seeking to reconnect with what truly matters, my 1:1 coaching provides a confidential space to pause, reflect, and take intentional action. Over a series of sessions, we explore not just the challenges you face—but the patterns, habits, and beliefs that shape your experience—so you can make sustainable changes that stick.

I partner with professionals, high achievers, and service-oriented individuals to:

  • Gain clarity on priorities and next steps in your career and life.

  • Build resilience and energy that lasts without burning out.

  • Strengthen leadership presence, communication, and influence—even if you don’t have a formal leadership title.

  • Align your daily work and personal life with your values and what truly matters to you.

This is coaching designed for lasting impact—so you don’t just manage, you thrive.

Schedule a free discovery call to explore what’s possible and start creating a life you don’t have to recover from.

Interactive Workshops for Real-World Impact

I design workshops that help teams and individuals slow down, reflect, and grow together. These sessions create space for meaningful conversations, strengthen relationships, and foster a shared sense of purpose.

Through guided activities, reflective dialogue, and practical strategies, participants leave with tools they can apply in their daily work—and a renewed connection to themselves and each other.

Popular topics include:

  • The Burnout Reframe: shifting the narrative around stress and learning practical reset strategies.

  • Resilience in High-Pressure Environments: tools for navigating uncertainty and sustaining well-being.

  • The Art of Saying No (Without the Guilt): boundary-setting strategies that protect energy and relationships.

Each workshop is tailored to your organization’s unique culture and goals, blending evidence-based practices with real-world experience to create lasting impact.

Investment: Workshops start at $2,000, which includes customized design, facilitation, and follow-up resources to support continued growth.

Let’s create an experience that strengthens your team from the inside out.

Executive Coaching & Fractional Leadership

When organizations invest in coaching, they invest in their people—and in a culture where growth, connection, and sustainable success thrive. I partner with companies to help teams navigate change, reduce burnout, and strengthen collaboration, all while fostering an environment where individuals feel seen, supported, and motivated.

Through tailored coaching programs—whether 1:1, group, or workshop-based—we focus on:

  • Building resilience and well-being in high-pressure, service-oriented environments.

  • Strengthening communication, collaboration, and leadership at every level.

  • Aligning team behaviors and goals with organizational values and mission.

  • Creating lasting cultural shifts that support both individual growth and organizational success.

For organizations seeking deeper, ongoing support, I also offer Fractional Leadership—stepping into your team as a part-time strategic partner (e.g., Fractional Chief Wellness Officer or Director of Coaching & Culture) to design, guide, and embed people-first strategies that drive sustainable success.

About Me

Hello, I’m Sarah Sanderson, MS, RN. With 25 years of experience in healthcare, I began my career as a Certified Nurse Assistant, advanced to become a Registered Nurse, and eventually stepped into leadership roles. Along the way, I’ve led teams through complex systems, mentored new leaders, and supported individuals as they navigated change, growth, and challenge.

I understand firsthand the pressure, uncertainty, and emotional toll that can come with high-responsibility roles—especially in today’s fast-paced, high-stakes environments. Like many in helping professions, I faced burnout myself. That experience profoundly changed the trajectory of my life and leadership. It taught me lessons I now feel called to share—lessons about boundaries, purpose, and what it really means to lead and live well.

Whether you’re stepping into a new leadership role, managing a transition, or simply seeking more clarity and resilience in your work and life, I’m here to support you.

My coaching approach is grounded, reflective, and action-oriented. I help people build sustainable strategies that foster well-being, restore clarity, and strengthen confidence—so you can grow, lead, and live in a way that feels aligned with who you are. Together, we’ll focus on what matters most to you, and work toward creating success that’s not just meaningful—but sustainable.

Flexible Appointment Scheduling

*Serving clients all over the world through virtual coaching. I am based in a PST time zone.