Are You Complaining Without Realizing It?
Sarah Sanderson Sarah Sanderson

Are You Complaining Without Realizing It?

Are You Complaining Without Realizing It?

Feeling drained or stuck in a cycle of frustration? Complaining doesn’t always sound like whining—it can show up as constant busyness, sighs of exhaustion, or venting about work. The good news? You can shift from just getting by to feeling energized and in control. Let’s talk about how.

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What No One Tells You About Becoming a New Leader
Leadership Sarah Sanderson Leadership Sarah Sanderson

What No One Tells You About Becoming a New Leader

Stepping into a leadership role can feel overwhelming—especially when you're expected to know things no one ever taught you. If you've ever felt like you're figuring it out as you go, you're not alone. In this post, we’ll break down the unspoken challenges of leadership transitions, why overworking isn’t the answer, and how you can step into your new role with confidence—without burning out.

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Thoughts about overwhelm
Sarah Sanderson Sarah Sanderson

Thoughts about overwhelm

Join me in this discussion about my experiences and thoughts about overwhelm…. and my belief that the feeling is optional. I also provide some tips to organize your life if you, like me, have thoughts about having too much to do and too little time.

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Breaking up with alcohol
Sarah Sanderson Sarah Sanderson

Breaking up with alcohol

What are your thoughts on alcohol? This post isn’t for everyone, but one I have been wanting to share since I began my journey to live a life without alcohol.

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