
Are You Complaining Without Realizing It?
Are You Complaining Without Realizing It?
Feeling drained or stuck in a cycle of frustration? Complaining doesn’t always sound like whining—it can show up as constant busyness, sighs of exhaustion, or venting about work. The good news? You can shift from just getting by to feeling energized and in control. Let’s talk about how.

Thoughts about overwhelm
Join me in this discussion about my experiences and thoughts about overwhelm…. and my belief that the feeling is optional. I also provide some tips to organize your life if you, like me, have thoughts about having too much to do and too little time.

Breaking up with alcohol
What are your thoughts on alcohol? This post isn’t for everyone, but one I have been wanting to share since I began my journey to live a life without alcohol.